There’s got to be an app for that
Note to reader: All apps are free unless otherwise indicated. Please excuse any typos, this was written with love, not with AI.
Food that feels good
Mealime - Free app to help you meal prep. Makes your grocery list and connects with your instacart, couldn’t be easier :)
Yuka - folks with ADHD can be more sensitive to additives. This is a free app that tells you what’s in your food and hygiene products.
Movement that feels good
7M - Free app with 7 minute workouts. Connects to your spotify, you can pick the difficultly level, voices, etc.
Calendar management
Skylight ($400) - for families with lots of moving pieces!
Google calendar
Google tasks
Asana and Monday work but I don’t use them because I prefer for all of my things to be in the same universe.
Breaking down tasks
Goblin.tools - You can make the list as “spicy” (detailed) as you’d like!